Wednesday, March 08, 2006

Skin So Soft

People, listen to your Mama Valley Girl. Go get yourself a shower filter. I can't believe the difference it has made in how my skin feels after just two uses. I got mine at the Co-Op in Santa Monica for $40, but I'm sure they can be procured more inexpensively somewhere else with a little hunting around. No matter -- I would have paid double for the results: nice, soft, non-itchy skin (without lotion!) without that slick, unrinsed feeling you get from a water softener. It's like taking a shower in rain water. I couldn't have possibly known what a difference it makes until trying it myself. Toni says after using it for awhile, she no longer loses any hair whatsoever when washing and conditioning her hair. And this girl has a ton of beautiful, long hair. And it fits on any shower, even a handheld one, which is what mine is (no girl should EVER be without a handheld shower, m'kay?), and was super easy to install, even for a domestitard like me. You change the filter once a year. Big whoop.

To read more on the evils of chlorine and its effects, see below. And remember that the skin is the largest organ of the body and absorbs everything you put on it. You'll want to kiss me later.

RETHINKING CHLORINATED TAP WATER
Article by Dr. Zoltan P. Rona MD MSc

Most people never give it a thought. After all, our elected public officials keep assuring us that chlorinated city tap water is completely safe for human consumption. Numerous scientific studies, however, report that chlorinated tap water is a skin irritant and can be associated with rashes like eczema. Chlorinated water can destroy polyunsaturated fatty acids and vitamin E in the body while generating toxins capable of free radical damage (oxidation). This might explain why supplementation of the diet with essential fatty acids like flax seed oil, evening primrose oil, borage oil and antioxidants like vitamin E, selenium and others helps so many cases of eczema and dry skin.

Chlorinated water destroys much of the intestinal flora, the friendly bacteria that help in the digestion of food and which protect the body from harmful pathogens. These bacteria are also responsible for the manufacture of several important vitamins like vitamin B12 and vitamin K. It is not uncommon for chronic digestive disorders as well as chronic skin conditions like acne, psoriasis, seborrhea and eczema to clear up or be significantly improved by switching to unchlorinated drinking water and supplementing the diet with lactobacillus acidophilus and bifidus.

Chlorinated water contains chemical compounds called trihalomethanes which are carcinogens resulting from the combination of chlorine with organic compounds in water. These chemicals, also known as organochlorides, do not degrade very well and are generally stored in the fatty tissues of the body (breast, other fatty areas, mothers' milk, blood and semen). Organochlorides can cause mutations by altering DNA, suppress immune system function and interfere with the natural controls of cell growth.

Chlorine has been documented to aggravate asthma, especially in those children who make frequent use of chlorinated swimming pools. Several studies also link chlorine and chlorinated by-products to a greater incidence of bladder, breast and bowel cancer as well as malignant melanoma. One study even links the use of chlorinated tap water to congenital cardiac anomalies.

Anything you can do to filter tap and shower water that eliminates or even minimizes chlorine would certainly be helpful and possibly curative for some immune system problems. The use of at source water filtration devices is increasingly popular and affordable. Discuss their use with your health care practitioner.

REFERENCES
Fackelmann, K.A., Hints of a chlorine-cancer connection. Science News, July 11, 1992;142:23.
Flaten, Trond Peter. Chlorination of drinking water and cancer incidence in Norway. International Journal of Epidemiology, 1992;21(1):6-15.
Messina, Virginia. Chlorine and cancer. Good Medicine, Winter 1994;8-9.
Morris, Robert D. Chlorination, Chlorination by-products and cancer. American Journal of Public Health, July 1992;82(7):955-963.
Rothery, S.P., et al. Hazards of chlorine to asthmatic patients. British Journal of General Practice, Jan, 1991;39.
Shaw, Gary M., et al. Chlorinated water exposures and congenital cardiac anomalies. Epidemiology, November 1991;2(6):459-460.

1 comment:

CaliValleyGirl said...

Good tip...I will have to tell my parents about that one.